Sports medicine focuses on preventing, diagnosing, and treating sports-related injuries while optimizing athletic performance.

• Injury Prevention: Warm-ups, strength training, and biomechanical assessments help reduce risks.

• Injury Treatment: Common injuries like sprains, fractures, and concussions are managed with therapy, medication, and advanced treatments.

• Rehabilitation & Recovery: Gradual strength-building and therapy ensure safe return to sports.

• Performance Enhancement: Personalized training, nutrition, and recovery techniques boost athletic ability.

Sports medicine plays a vital role in keeping athletes healthy, improving performance, and ensuring a safe return after injuries.