Pain management focuses on reducing discomfort, improving function, and enhancing quality of life for individuals experiencing acute or chronic pain.

• Medications: Pain relievers, anti-inflammatories, and muscle relaxants help control symptoms.

• Physical Therapy: Exercises, stretching, and massage therapy improve mobility and reduce pain.

• Alternative Therapies: Acupuncture, chiropractic care, and mindfulness techniques offer non-medicated relief.

• Lifestyle Adjustments: Proper nutrition, sleep, and stress management support long-term pain control.

Effective pain management combines medical treatments, therapy, and lifestyle changes to promote recovery and improve well-being.